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Welcome to the Center of Motion


Mission Statement

Non-profit dedicated to empowering individuals and communities through health education and awareness.

Center of Motion Origin Story

The center of motion is where all life begins and where all ideas originate.  Through movement, these ideas take shape and become visible.  The quality and longevity of movement is expressed in our general health and wellness.  Simply put, "Movement is Life."  With this in mind, we call ourselves the Center of Motion.  By encouraging individuals and communities through health education and awareness, we promote a proactive approach to wellness care, activating change in mind, body, and spirit.

Links
To read research on the health benefits of Tai Chi and Qigong, please click here


Upcoming Classes and Events

6/30/11
Iyengar Yoga - Beginners
7/1/11
Breath Meditation Vinyasa
7/1/11
Lakshmi Voelker Chair Yoga
7/1/11
Restorative Yoga
7/1/11
Self-Defense - Theory and Applications
7/1/11
Freestyle Night
7/3/11
Breath Meditation Vinyasa


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